Ginanjar, Tantan Satia, Universitas Galuh Ciamis Indonesia, Indonesia
-
Vol 8, No 1 (2022): April - Articles
Perbandingan Latihan Push-up With Band Dengan Bench Press With Band Terhadap Peningkatan Daya Tahan Otot Lengan
Abstract PDF
Journal History
TEMPLATE
User
Reference Tools:
Open Journal Systems
Information
Language
Font Size
Keywords
Alternating
Arm
Atlet, Contrast training, Paragliding, Porprov
Back
Body Fat Content, Basketball Player, Player Position, Research Study
Chair Push-up
Diamond Push-up
Endurance
Exercises
Fatigue, Power, Soccer, Sprint 30 m
Hand up Squat Jump
High Hurdle Jump Workout, Lateral Hurdle Jump Workout, Sprint, Agility Enhancement, Physical exercise
Improvements
Leg Muscles
Muscular endurance
Pogo Jump
Power
Strength
Superman
arm power, back flexibility, three-point throw results, basketball
influence, circuit games, improvement, teamwork, karate athletes
