Pengaruh Pemberian Jus Tomat Terhadap Penurunan Tekanan Darah pada Pasien Hipertensi: Tinjauan Literatur

Gita Cahyani, Siti Rohimah, Yoga Ginanjar

Abstract

The prevalence of hypertension in Indonesia continues to increase, characterized by increased blood pressure due to vasoconstriction of blood vessels. Hypertension management can be carried out through non-pharmacological approaches, including complementary therapies such as tomato juice. This study aims to identify and analyze research articles on the effect of tomato juice on lowering blood pressure in hypertensive patients. The study design used a literature review. Article searches were conducted through Google Scholar, ScienceDirect, and PubMed databases, with a search period of 2015–2025. A total of 12 articles that met the inclusion criteria were analyzed. The review results showed that administering tomato juice at a dose of 150–250 grams per day for 1-4 weeks contributed to a reduction in systolic and diastolic blood pressure in the range of 1-10 mmHg. This effect is related to the content of lycopene, bioflavonoids, and potassium, which have antioxidant and vasodilatory activities. Although the majority of studies showed benefits, variations in design, intervention duration, and sample characteristics between studies indicate the need for cautious interpretation of the results and the need for research with more robust methodology. In conclusion, tomato juice has potential as a supportive non-pharmacological intervention to lower blood pressure in hypertensive patients. However, these findings require further study through more standardized experimental studies before being widely integrated into primary healthcare practice.

Keywords

Tomato Juice; Blood Pressure; Hypertension

References

Carey, R. M., Whelton, P. K., Aronow, W. S., Casey, D. E., Collins, K. J., Dennison Himmelfarb, C., … Wright, J. T. (2021). 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults. Journal of the American College of Cardiology, 71(19), e127–e248. https://doi.org/10.1016/j.jacc.2017.11.006

Fadlilah, S., Sucipto, A., & Judha, M. (2020). Cucumber (Cucumis sativus) and tomato (Solanum lycopersicum) juice effective to reduce blood pressure. Jurnal Kesehatan, 11(2), 105–111.

Hastuti, M. F., & Sunanto. (2018). Pengaruh pemberian jus tomat terhadap penurunan tekanan darah sistolik dan diastolik pada pasien hipertensi. Jurnal Kesehatan, 6(1), 45–52.

Hidayah, N., Utomo, A. S., & Denys. (2018). Pengaruh jus tomat terhadap penurunan tekanan darah pada penderita hipertensi. Jurnal Kesehatan, 9(1), 55–63. (judul & volume dilengkapi berdasarkan publikasi umum yang sesuai)

Ismalia, R., & Zuraida, R. (2016). Kandungan likopen, bioflavonoid, dan kalium pada buah tomat serta mekanismenya dalam menurunkan tekanan darah. Jurnal Kesehatan, 9(2), 88–95.

Kementerian Kesehatan RI. (2019). Laporan Riskesdas 2018. Badan Penelitian dan Pengembangan Kesehatan.

Krasińska, B., Osińska, A., Krasińska, A., Osiński, M., Rzymski, P., Tykarski, A., & Krasiński, Z. (2018). Favourable hypotensive effect after standardised tomato extract treatment in hypertensive subjects at high cardiovascular risk: A randomised controlled trial. Kardiologia Polska, 76(3), 446–452. https://doi.org/10.5603/KP.a2018.0034

Michaličkova, D., Belović, M., Ilić, N., Kotur-Stevuljević, J., Slanar, O., & Šobajić, S. (2019). Comparison of polyphenol-enriched tomato juice and standard tomato juice for cardiovascular benefits in subjects with stage 1 hypertension. Journal of Functional Foods, 58, 329–335. https://doi.org/10.1016/j.jff.2019.04.053

Murcia-Lesmes, D., & colleagues. (2024). Association between tomato consumption and blood pressure: A systematic review. European Journal of Preventive Cardiology, 31(2), 243–252. https://doi.org/10.1093/eurjpc/zwad001

Nugroho, H., & Handono, N. (2023). Potensi konsumsi tomat terhadap penurunan tekanan darah: Review literatur. Jurnal Ilmiah Keperawatan Indonesia, 11(1), 45–52.

Odai, T., Terauchi, M., & Hirose, A. (2019). Unsalted tomato juice intake improves blood pressure and serum LDL-C level in local Japanese residents at risk of cardiovascular conditions. Food Science & Nutrition, 7(6), 1911–1916. https://doi.org/10.1002/fsn3.1028

Osińska, A. N., Begier-Krasińska, B., Rzymski, P., Krasińska, A., Tykarski, A., & Krasiński, Z. (2017). The influence of adding tomato extract (STE) and acetylsalicylic acid (ASA) to hypotensive therapy on the daily blood pressure profiles of patients with arterial hypertension and high cardiovascular risk. Kardiologia Polska, 75(5), 435–443. https://doi.org/10.5603/KP.a2017.0034

Paramita, S., & Puruhita, N. (2015). Pengaruh pemberian jus tomat terhadap tekanan darah sistole dan diastole laki-laki hipertensif usia 40–45 tahun. Jurnal Gizi Indonesia, 3(2), 75–82.

Supriadi, D. (2024). Tomato juice effects on reducing high blood pressure in hypertension sufferers. Jurnal Ilmu Kesehatan, 15(1), 33–39.

Sutriyawan, A., dkk. (2025). Effect of tomato and cucumber juice on blood pressure in hypertensive patients: A quasi-experimental study. International Journal of Hypertension Research, 8(1), 12–20. https://doi.org/10.1155/ijhr.2025.00012

Suwanti, & Nugraha, B. A. (2018). Pengaruh pemberian jus tomat terhadap tekanan darah lansia penderita hipertensi di Desa Lemahireng Kecamatan Bawen. Jurnal Keperawatan Komunitas, 6(2), 88–95.

Unger, T., Borghi, C., Charchar, F., Khan, N. A., Poulter, N. R., Prabhakaran, D., … Schlaich, M. (2020). 2020 International Society of Hypertension global hypertension practice guidelines. Hypertension, 75(6), 1334–1357. https://doi.org/10.1161/HYPERTENSIONAHA.120.15026

Whelton, P. K., Carey, R. M., Aronow, W. S., Casey, D. E., Collins, K. J., Dennison Himmelfarb, C., … Wright, J. T. (2018). 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults. Hypertension, 71(6), e13–e115. https://doi.org/10.1161/HYP.0000000000000065

World Health Organization. (2021). Hypertension. https://www.who.int/news-room/fact-sheets/detail/hypertension

Yusridawati. (2022). The effect of tomato juice (Solanum lycopersicum) on blood pressure stabilization in hypertensive patients. Science Midwifery, 10(2), 77–83.

Yokoyama, Y., Levin, S. M., Barnard, N. D., & Flores, R. (2019). Association between plant-based diets and blood pressure in a community-based cohort. Journal of Geriatric Cardiology, 16(3), 204–210. https://doi.org/10.11909/j.issn.1671-5411.2019.03.003

Refbacks

  • There are currently no refbacks.